Simple Bottom Hygiene Tips

Cleaning your bottom properly is a basic life skill that keeps you healthy, comfortable, and confident — especially during long school days, sports, or after using the restroom. This friendly, age-appropriate guide gives clear, practical steps you can follow, explains common tools (toilet paper, water, bidets), and shares tips to prevent irritation and stay fresh. No judgement — just useful facts and easy habits.

• What you'll learn: step-by-step routine, best tools to use, how to avoid irritation, and good handwashing and bathroom etiquette
• Why it matters: prevents infections, reduces discomfort, and helps you feel confident in social and school settings