Mental and Physical Health

A. The treatment of mental illnesses through medication.

B. How thoughts, feelings, and behaviors influence physical health.

C. The study of social interactions and group dynamics.

D. Understanding the impact of genetics on personality development.

A. Increased appetite and weight gain.

B. Hypertension and a weakened immune system.

C. Enhanced sleep quality and duration.

D. Improved cardiovascular health.

A. Participating in extracurricular activities.

B. Experiencing occasional disagreements with siblings.

C. Abuse, neglect, and household dysfunction.

D. Attending a high-performing school.

A. Feeling overwhelmed by a large workload.

B. Experiencing anxiety before an important exam.

C. Feeling motivated and energized by a challenging project.

D. Suffering from chronic fatigue due to lack of sleep.

A. By increasing their resilience and adaptability.

B. By leading to burnout and exhaustion.

C. By improving their problem-solving skills.

D. By enhancing their social support networks.

A. A child who consistently achieves high grades and attends a top university.

B. An adult who experienced childhood abuse and now struggles with depression and substance abuse.

C. A teenager who participates in sports and maintains a healthy lifestyle.

D. An elderly person who has strong social connections and regular medical check-ups.

A. Resistance Phase

B. Exhaustion Phase

C. Alarm Reaction

D. Recovery Phase

A. The body returns to its normal state.

B. The body actively resists the stressor, maintaining a high level of arousal.

C. The body's resources are depleted, leading to exhaustion.

D. The body goes into high alert with increased physiological arousal.

A. It decreases susceptibility to illness due to increased immune function.

B. It has no effect on the body's susceptibility to illness.

C. It increases susceptibility to illness because stress resources are depleted.

D. It only affects mental health, not physical health.

A. Confronting stress through aggressive behavior.

B. Ignoring stress and hoping it goes away.

C. Tending to one's own needs and seeking support from others.

D. Avoiding all stressful situations.