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Compare Behavioral and Cognitive therapies.
Behavioral therapy focuses on changing behaviors, while cognitive therapy focuses on changing thought patterns.
Compare Humanistic and Psychodynamic therapies.
Humanistic therapy emphasizes conscious thoughts and self-actualization, while psychodynamic therapy emphasizes unconscious motives and past experiences.
Compare Cognitive and Cognitive-Behavioral therapies.
Cognitive therapy focuses on thoughts, while CBT combines cognitive techniques with behavioral techniques.
How is systematic desensitization applied in treating phobias?
Gradually exposing the individual to the feared object or situation while they practice relaxation techniques.
How is aversive conditioning applied to treat addiction?
Pairing the addictive substance or behavior with an unpleasant stimulus to reduce its appeal.
How is token economy used in behavior modification?
Earning tokens for good behavior, which can be exchanged for rewards.
How is Cognitive Behavioral Therapy applied in treating anxiety disorders?
Identifying and challenging negative thought patterns and developing coping mechanisms.
How can understanding cultural norms be applied in therapy?
By tailoring treatment approaches to be culturally sensitive and relevant to the client's background.
Define Biomedical Therapy.
Uses medications to address physiological and psychological symptoms.
What is the Eclectic Approach in therapy?
Combines techniques from various therapy types.
Define Talk Therapy.
Involves verbal communication between a therapist and client(s).
What is Counterconditioning?
Replacing unwanted responses with desired ones.
Define Systematic Desensitization.
Pairs relaxation with gradually increasing anxiety-provoking stimuli.
What is Aversive Conditioning?
Pairs an unwanted behavior with an unpleasant stimulus.
Define Cognitive Restructuring.
Identifying and changing negative or irrational thoughts.
What is Unconditional Positive Regard?
Accepting the client without judgment.
Define Active Listening.
Reflecting back what the client says to ensure understanding.
What is Transference?
The client transferring feelings from past relationships onto the therapist.