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Glossary

A

Afferent nerve fibers

Criticality: 2

Sensory nerve fibers that transmit signals from sensory receptors in the body towards the central nervous system for processing.

Example:

When you feel the warmth of the sun on your skin, Afferent nerve fibers are carrying that sensation to your brain.

Autonomic Nervous System (ANS)

Criticality: 3

A division of the PNS that regulates involuntary bodily functions such as heart rate, digestion, respiration, and pupil dilation.

Example:

Your Autonomic Nervous System is responsible for making your stomach growl when you're hungry, without you consciously telling it to.

B

Brain

Criticality: 3

The primary organ of the CNS, responsible for processing sensory information, controlling movement, thought, emotion, and memory.

Example:

Your Brain allows you to remember your best friend's birthday and feel excited about it.

C

Central Nervous System (CNS)

Criticality: 3

Composed of the brain and spinal cord, it acts as the command center, processing information and sending out commands.

Example:

Your Central Nervous System is actively working when you solve a complex math problem or decide what to eat for lunch.

E

Efferent nerve fibers

Criticality: 2

Motor nerve fibers that transmit signals from the central nervous system to muscles and glands, initiating responses and behaviors.

Example:

When your brain decides to kick a soccer ball, Efferent nerve fibers carry the command to your leg muscles.

F

Fight or Flight response

Criticality: 3

A physiological reaction triggered by the sympathetic nervous system in response to perceived threats, preparing the body for immediate action.

Example:

When a deer sees a predator, its Fight or Flight response causes its heart rate to increase and muscles to tense, preparing it to run.

G

Ganglia

Criticality: 1

Clusters of nerve cell bodies located outside the central nervous system, serving as relay stations for nerve signals.

Example:

Sensory Ganglia near the spinal cord help process touch information before it reaches the brain.

H

Homeostasis

Criticality: 2

The body's tendency to maintain a stable internal environment, regulated by the autonomic nervous system's opposing divisions.

Example:

Your body's ability to maintain a consistent internal temperature, even when the outside temperature changes, is an example of Homeostasis.

N

Nerves

Criticality: 2

Bundles of nerve fibers (axons) that transmit electrical impulses throughout the body, forming pathways for communication.

Example:

When you stub your toe, Nerves in your foot send pain signals all the way up to your brain.

Nervous System

Criticality: 3

The body's complex communication network that transmits signals between different parts of the body, enabling coordination and response.

Example:

When you touch a hot stove, your Nervous System quickly sends a signal to your brain, telling you to pull your hand away.

P

Parasympathetic Division

Criticality: 3

A subdivision of the ANS responsible for 'rest and digest' functions, conserving energy and promoting calm by slowing heart rate and increasing digestion.

Example:

After a big meal, your Parasympathetic Division kicks in, making you feel relaxed and sleepy as your body focuses on digestion.

Peripheral Nervous System (PNS)

Criticality: 3

Consists of all the nerves and ganglia outside the brain and spinal cord, relaying signals between the CNS and the rest of the body.

Example:

The Peripheral Nervous System allows you to feel the texture of your shirt or move your fingers to type.

R

Rest and Digest functions

Criticality: 3

Physiological processes promoted by the parasympathetic nervous system that conserve energy, slow heart rate, and aid in digestion during relaxed states.

Example:

After a relaxing yoga session, your body engages in Rest and Digest functions, promoting calm and efficient digestion.

S

Somatic Nervous System (SNS)

Criticality: 2

A division of the PNS that controls voluntary movements of skeletal muscles and transmits sensory information from the body to the CNS.

Example:

When you decide to pick up a pen and write, your Somatic Nervous System sends the signals to your hand muscles.

Spinal Cord

Criticality: 2

A long, thin, tubular bundle of nerves that extends from the brainstem, serving as a major pathway for information between the brain and the body.

Example:

A reflex action, like quickly pulling your hand away from a sharp object, is often processed directly by your Spinal Cord before the signal even reaches your brain.

Sympathetic Division

Criticality: 3

A subdivision of the ANS that triggers the 'fight or flight' response, preparing the body for action in stressful or emergency situations.

Example:

When you hear a sudden, loud noise, your Sympathetic Division causes your heart to pound and your breathing to quicken.