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Forgetting and Memory Distortion

Noah Carter

Noah Carter

7 min read

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Study Guide Overview

This study guide covers memory and forgetting, including: Ebbinghaus's Forgetting Curve and strategies for memory improvement (rehearsal, spacing effect, overlearning, testing effect); retroactive and proactive interference; retrograde, anterograde, and source amnesia (including misinformation effect and deja vu); Freudian repression and motivated forgetting. It also includes practice questions and key exam tips.

Memory and Forgetting: Your AP Psych Survival Guide 🧠

Hey there, future AP Psych master! Let's dive into memory and forgetting. This is a crucial area, and we're going to make sure you're not just memorizing, but truly understanding. Let's get started!

The Forgetting Curve and How to Beat It

Ebbinghaus's Forgetting Curve

Remember Hermann Ebbinghaus? He's the guy who showed us that forgetting is totally normal. Check out this curve:

Ebbinghaus Forgetting Curve

Quick Fact

The curve shows that we forget about 75% of new info in just one day if we don't review it. Yikes!

Key Concept

But don't panic! Ebbinghaus also gave us the tools to fight back against forgetting.

Strategies to Improve Memory

  • πŸ” Rehearsal: The more you go over it, the more it sticks. Simple as that!
  • πŸ•’ Time Spent: More time studying = less time forgetting. No shortcuts here, but it’s worth it!
  • πŸ“… Spacing Effect: Don't cram! Space out your study sessions for better retention.
Memory Aid

Think of it like watering a plant – it needs regular, spaced-out watering, not one big flood.

* **🧠 Overlearning**: Keep reviewing even after you think you know it. This makes it super resistant to forgetting. * **✍️ Testing Effect**: Quiz yourself! It's way more effective than just rereading.
Memory Aid

Active recall is your best friend!

Memory Interference: When Memories Collide

Sometimes, your memories get in each other's way. It's like a traffic jam in your brain 🚦.

Retroactive Interference

  • New info blocks old info.
Memory Aid

Think Retroactive = Replacement. New stuff replaces old stuff.

* **Example**: You chang...