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Glossary

C

Conditioning

Criticality: 1

A fundamental learning process in behavioral theories where associations are formed between stimuli and responses, influencing personality through rewards and punishments.

Example:

A dog learning to sit on command to receive a treat is an example of conditioning shaping its behavior.

E

External Locus of Control

Criticality: 3

The belief that external forces, fate, or luck, rather than one's own actions, are primarily responsible for the outcomes and events in their life.

Example:

Someone with an external locus of control might blame a bad grade on a tricky test or an unfair teacher, rather than their own study habits.

F

Fundamental Postulate

Criticality: 2

The core principle of Personal-Construct Theory, stating that an individual's behavior is influenced by their thinking, and past behavior can help predict future actions.

Example:

If a student consistently studies hard because they believe it leads to good grades, this fundamental postulate suggests they will continue this behavior in the future.

I

Internal Locus of Control

Criticality: 3

The belief that one's own actions, efforts, and decisions primarily determine the outcomes and events in their life.

Example:

A person with an internal locus of control believes that their hard work, not luck, was the reason they got a promotion.

L

Learned Helplessness

Criticality: 3

A state that occurs when an individual repeatedly faces aversive events and feels they have no control over them, leading to a resignation to the situation and feelings of hopelessness.

Example:

After failing multiple attempts to solve a difficult puzzle, a child might experience learned helplessness and give up trying, even if a simpler solution is presented.

O

Optimism

Criticality: 2

A general tendency to expect positive outcomes and focus on the favorable aspects of situations, often linked to a sense of personal control.

Example:

Despite a setback, an optimistic person might view it as a temporary challenge and an opportunity to learn and improve.

P

Personal-Construct Theory

Criticality: 2

A theory suggesting that individuals develop unique systems of constructs, or personal filters, to interpret and understand the world around them.

Example:

Someone who consistently interprets challenges as opportunities for growth is using a positive personal construct to frame their experiences.

Pessimism

Criticality: 2

A general tendency to expect negative outcomes and focus on the unfavorable aspects of situations, often linked to a perceived lack of control.

Example:

Even when things are going well, a pessimistic individual might anticipate problems or focus on potential negative consequences.

Positive Psychology

Criticality: 2

A field of psychology founded by Martin Seligman that focuses on the study of human flourishing, well-being, and the strengths and virtues that enable individuals and communities to thrive.

Example:

Instead of only studying depression, positive psychology researchers might investigate factors that contribute to happiness, resilience, and life satisfaction.

R

Reciprocal Determinism

Criticality: 3

Albert Bandura's concept describing the dynamic interplay among an individual's thoughts (cognition), their environment, and their behavior, where each factor influences the others in a continuous loop.

Example:

A student's belief in their ability to succeed (cognition) leads them to study diligently (behavior), which results in good grades (environment), further reinforcing their positive beliefs in a cycle of reciprocal determinism.

S

Self-Efficacy

Criticality: 3

An individual's belief in their own capacity to execute behaviors necessary to produce specific performance attainments or complete a particular task.

Example:

A student with high self-efficacy for math believes they can solve complex algebra problems, even if they find them challenging.

Self-Esteem

Criticality: 3

An individual's overall evaluation of their own worth or value, reflecting how much they like or respect themselves.

Example:

Someone with high self-esteem feels confident in their abilities and generally has a positive view of themselves.

Self-Serving Bias

Criticality: 3

The common human tendency to attribute one's successes to internal factors (like skill or effort) and one's failures to external factors (like bad luck or circumstances).

Example:

When a team wins, players often attribute the victory to their talent, but if they lose, they might blame the referee or poor field conditions, demonstrating self-serving bias.

Skinner

Criticality: 1

B.F. Skinner was a prominent behaviorist who argued that personality is primarily determined by environmental influences and the history of reinforcement and punishment.

Example:

Skinner's perspective would suggest that a person's shy personality might be due to past experiences where social interactions were punished or not rewarded.